Friday, December 27, 2019

Tips to Shoot Video Like a Professional Videographer

Tips to Shoot Video Like a Professional VideographerTips to Shoot Video Like a Professional VideographerWhether you aspire to become a media videographer or just want to know how to shoot professional-looking videos, you need more than good equipment. Mastering several basic video tips will ease the frustration many videographersexperience. Before long, the standard tricks will become so routine that youll be able to concentrate on creativity and not just the basics. Shoot Steady Video A tripod is an easy answer to producing steady video, but avoid becoming dependent on it. You can shoot steady video without lugging around a lot of gear. Get your body in position so that every breath you take doesnt lead to unwanted camera motion. Use the ground, a wall, or another object to brace the camera and get interesting visual perspectives. By ditching the tripod, you can move around a scene without being anchored in one spot. Produce Creative Shots Producing interesting videos involv es learning creative shooting techniques. You dont want your videos to look as though they came from a surveillance camera. A beginner tends to shoot everything from the corner of a room or away from the action. By putting yourself in the middle of whats happening, you will get images that arent possible from a distance. Experiment with different angles by shooting above and below your subjects. Practice Widescreen Videos Videos are trending toward widescreen formats, such as a 16x9 ratio. Think of how you can make this extra visual space work for you. You can capture much more content in a single shot, but remember that widescreen video doesnt mean shooting all wide shots. Television is still an intimate medium. Close-ups of faces will convey more emotion than a group shot of a crowd. Avoid Unnecessary Zooms and Pans Picking up a camcorder for the first time has just about everyone wanting to hit the zoom button on every shot while panning across the horizon. The result can leave viewers seasick. If youre recording an action scene, let the motion thats happening naturally dominate your video. Stop yourself from adding random zooms and pans, which distract from the action. Make sure theres a reason you are zooming or panning. At a sports event, professional videographers follow the action by following the ball. Thats the motivation behind tilting the camera up when a baseball player hits a fly ball or panning during a double play. Get Good Results When Shooting Outdoors Youd think outdoor videography would be simple because the sun provides the lighting, but to get the best outdoor results, you have to watch the position of the sun closely. Shoot with the sun at your back. If youre recording people, they may complain about looking directly into the sunlight, but tell them that the shots youll get will be much better than if you were shooting into the sun. That would put their faces in silhouette. Prepare for Indoor Video Shooting Ignoring light ing when shooting indoors can make your videos look dark. Thats why indoor video shoots require additional preparation. Adding lights is ideal. If thats not possible, check out the available lighting sources. If youre shooting video of people, get as much light in their faces. But dont be fooled by overhead lights. While they may be bright, they only light the tops of peoples heads, leaving their facial features shadowy. sttte Lights for the Look You Want Using television lights will give your videos a crisper look. But good lighting involves more than blasting your subject with as much wattage as you can find. Knowing where to position lights makes all the difference in getting a natural effect versus making people look as though theyre about to undergo surgery. Besides a standard 3-light setup- one directly on the subject, plus a backlight and a fill light- experiment to get dramatic effects. Turn out all the lights in a room and use only your equipment to highlight what you w ant. Compose Creative Interviews At some point, youll want to shoot video of a person talking into the camera. It could be a sit-down news interview or just a conversation with a person on the street. Plan the interview shoot to deliver professional results. Consider the background. If youre talking to someone about traffic in their neighborhood, show cars in the distance. If youre interviewing a father about the day his child welches born, put him in a cozy setting, like near a fireplace. Then decide how tight you want to shoot the interview. There is the standard head-and-shoulders look, but you may want to interview a farmer on his tractor with much of the tractor in the shot. A highly emotional interview should be shot tight so that you can see into the persons eyes. Remember to Capture Good Sound While capturing compelling video, dont forget that good audio is a must. Otherwise, your video may turn out useless. The two most common mistakes are to forget to record audio and to fail to monitor the sound youre getting. Forgetting to record audio means a childs birthday party is silent. You may be able to see the other children singing and laughing, but without hearing it, the video is ruined. Monitoring the sound helps you avoid recording unwanted audio. That can happen when you interview someone and dont notice that you are standing near a loud air conditioner. When you watch the video later, all you hear is the hum of the A/C unit, which drowns out what the person was saying. Add a Green Screen to Produce Special Effects Using a chromakey green screen gives you a world of options. ansicht are the same tools TV stations use to present the weather. A meteorologist stands in front of a green screen, which allows the weather maps to be superimposed behind him. You can shoot a person remembering her high school graduation while video of the graduation plays behind her. Its an easy way to combine two video sources into one shot.

Monday, December 23, 2019

Customize this Outstanding Surgical Technician Resume Sample

Customize this Outstanding Surgical Technician Resume SampleCustomize this Outstanding Surgical Technician Resume SampleCreate Resume Lauren Glass100 Broadway LaneNew Parkland, CA, 91010Cell (555) 987-1234example-emailexample.comProfessional SummaryQualified and experienced Surgical Technician with certification by the National Board of Surgical Technology and Surgical Assisting and specific background of cardiac and neurological surgical assistance. Professional, detail-oriented personality with impeccable surgical procedural and instrumentation preparatory skills. Excellent manual dexterity, communication skills and procedural knowledge.Core QualificationsElectrosurgical Equipment UseElectrocauterizationDecontamination and SterilizationWound CareSpecimen SamplingOR InventoryExperienceSurgical Technician, August 2009 PresentUniversity Health System New Cityland, CAPrepare operating room environment and instruments for surgical procedures.Prepare and process instrument trays, ster ile drapes and solutions according to surgical procedure.Dress surgical team in sterile caps, gowns and gloves.Prep patients before procedures by shaving, disinfecting and transporting to the operating room.Assist surgeons and surgical assistants throughout the procedures by handing correct implements and instruments.Inventory and maintain count control of all used sponges, needles and other equipment employed within surgeries.Participate in between two and four surgical procedures each working day.Surgical Technician, April 2005 August 2009Regional Surgical Center New Cityland, CAProvided surgical technician services to an independent surgical system with four primary surgeons and 12 surgical assistants.Transported patients into and out of surgery.Prepared patient for surgery, dressed surgeons and surgical assistants, sterilized operating rooms and instruments and participated in surgical procedures.Education2005 Associates of Surgical TechnologyCommunity College of Cityland New Cityland, CACustomize ResumeSurgical Technician Resume Questions1. How do you list references on a surgical technician resume?While our surgical technician resume sample does not include a references section, you may decide this should be a component of your resume. To put together this section, outline the name, professional title, phone number, and email address of every reference. In most cases, it is best to put this section at the bottom of your resume document. Know that if your resume already contains information and you do not want to delete everything, it is appropriate to include a second, separate page for your reference information.2. What goes in the qualifications section of a surgical technician resume?The qualifications section of your resume is essentially a section that outlines why you are the best fit for the open position. This section can include anything from a few basic skills to specialized certifications you earned throughout the duration of your career. A fter you finish going over our surgical technician resume sample, identify which professional assets you believe are most important in relation to the open position. For example, if an employer wants you to know how to use electrosurgical equipment, including this ability would be more important than listing your customer service skills.3. How do you list awards on your surgical technician resume?If you plan on including awards on your resume, you should make a specific section for them. Take a look at our surgical technician resume sample and then list the name of the award, when you received it, and why you received it. This section of your resume should come after your qualifications and experience section, but it can either go above or below your education section.4. How do you write a summary statement for a surgical technician resume?The purpose of your summary statement is to give employers a brief glimpse into who you are and your prior work experiences. Though it is accepta ble to use an objective statement for a first-time jobseeker, many applicants still include a summary statement on their resumes.Like our surgical technician resume sample, you should include any certifications you possess, how many years of experience you have in the industry, and a few key skills. These should be directly related to the information mentioned in the job posting.5. Whats the best way to list certifications on your surgical technician resume?The best way to outline your certifications on a resume is to place them under their own section. You should list ansicht certifications underneath the education section of your resume in reverse chronological order, with the most recent certification coming first. Only include certifications that relate to the industry to ensure you set yourself apart from other candidates. If you still need help listing certifications after going over our surgical technician resume sample, try out our effortless resume builder. This quick and e asy tool can help you put together a winning resume in minutes.

Wednesday, December 18, 2019

The one thing that blinds you to the best in others

The one thing that blinds you to the best in otzu sichsThe one thing that blinds you to the best in otzu sichsA few years back, a buddy of mine named Harry welches dating someone new. Harry was excited because she was pretty and shared the same interests.One day, Harry phoned his new girlfriend to arrange another date. She didnt answer her cell phone, so he left a message.A day or two paspirined by and no response. Thats kind of rude, Harry thought. I left her a nice message, and shes blowing me off.Another day passed and now Harry was, to use his words, Totally pissed. He picked up his cell phone and left her an angry message. He told her how inconsiderate she was to ignore him. He said that most people have the courtesy to reply. If you dont want to see me, then fine, I wont call you anymore, he said.It was disappointing to Harry to be rejected and ignored, but he felt good about giving her a piece of his mind.Unfortunately, what Harry didnt know was that she hadnt blown him off.Sh e was in the hospital, the victim of a serious stroke.- - - Dont be a donkeyDonkeys are fine animals. According to one breederA donkey is stronger than a horse of the same size.Donkeys have an incredible memory - they can recognize areas and other donkeys they were with up to 25 years ago.A donkey will not do something it considers to be unsafe.Unfortunately, despite these fine attributes, the male donkey is also known as an ass. We sometimes use the word pejoratively, to describe someone acting like a jerk. Which happens to be exactly how Harry felt, once he learned about his girlfriends stroke.Have you ever been an ass? I know I have. Its not that we wake up and decide, Today I will be a jerk Its more subtle. We allow cynicism and low expectations to rule the day. We expect the worst.Pessimism has its uses. Assuming the worst and hoping for the best insulates us a bit from disappointment, or being taken for fools.Unfortunately, pessimism can breed negativism and blind us to the best in others.- - - Termites do more damageLittle things build up over time. We tend to focus on the big stuff, failing to recognize the cumulative effects of small things. A good example is compound interest. Small investments, over time, slowly grow into big investments.The same is true with physical fitness. A lot of folks get inspired, join a gym, and then dive into a huge workout routine. Of course, it ends in injury or burnout, and soon they give up.Had they started with small, manageable workouts, theyd see steady progress over time. Its a much more successful approach than doing too much, too soon.Author and motivational speaker Zig Ziglar notesRemember, earthquakes and hurricanes get all the publicity, but termites do more damage than both of them combined and the termite takes bites so small that you cannot see them with the naked eye. However, termites are persistent, they take lots of bites, and there are lots of termites.- - - An ass out of you and meThe urban dic tionary will tell you that the word assume means to make an ass out of u and me. Sadly, there is a lot of truth to this observation.We go through life making assumptions. Assumptions about the intentions of others, what people are thinking, what political ideology they hew to, and more.Assumptions can be comforting because we feel more secure when everyone and everything can be placed in neat, little boxes. However, people and circumstances are usually more complex.My buddy Harry made an assumption that his new girlfriend was being rude. That she was rejecting him. He assumed the worst, not considering all the other possibilities, like illness, a lost cell phone, etc.Ive assumed the worst in people, too. Particularly at work. As a supervisor, when some people called in sick, I assumed it was an excuse for a day off. Sometimes I was right, but other times I was wrong.Why do we do that? Why do we frequently assume the worst in others instead of the best?What if we assumed the best in others? What if we stopped jumping to negative conclusions and gave people the benefit of the doubt more?Its a rare moment when we take a break from the tribulations of the daily rat race to reflect on assumptions and values that we casually accept as gospel. - Graydon Carter- - - A more balanced approachThe bad behavior of some people has given us justification to assume the worst. No one wants to be played for a fool, or taken advantage of. We protect ourselves by keeping expectations low.The challenge is in the calibration. People have a tendency to embrace extremes. If someone wronged you at work, then you immediately write them off. If your friend failed to pay you back for money loaned, you assume hell always be untrustworthy.The trick is to adopt a more balanced approach. Dont assume the person who wronged you at work has it in for you. Have the courage to talk to her, express your frustration, and hear her out.Sometimes the problem is a misunderstanding. Instead of gossipi ng and complaining to everyone else about this one person, give him/her the courtesy to explain things. Or to make amends.As for that friend that failed to pay you back, maybe theres an understandable explanation. Perhaps there is a hardship youre unaware of? Instead of making negative assumptions and jumping to conclusions, find out what happened.Assumptions are the termites of relationships. - Henry WinklerThere were times in my career when I made erroneous assumptions about a few co-workers. Nothing is more embarrassing than finding out how wrong you were.Were all human and sometimes our biases and emotions get the best of us. We also tend to suffer from confirmation bias. This means that whenever things happen as we assumed they would, we conclude that we were right all along. But sometimes were wrong. The reasons for certain events may be vastly different than our assumptions.Assumptions blind us to seeing people as they really are. We only see the negative. This cheats us out of experiencing the best in others.By all means, dont get taken advantage of, but try to keep your assumptions in check. You might just uncover a whole lot of positive stuff you never noticed before.- - - Before you goIm John Weiss. I draw old school, handcrafted cartoons and write about life. Get on my free email listherefor the latest cartoons and blog posts.Thisarticlefirst appeared on Medium.

Friday, December 13, 2019

Avoiding Office Obesity 10 Tips to Stay Healthy at Work

Avoiding Office Obesity 10 Tips to Stay Healthy at WorkAvoiding Office Obesity 10 Tips to Stay Healthy at WorkTwo out of three Americans are considered overweight or obese. The country is obsessed with combatting fat even the First Family has joined in the fight against obesity. Whats the cause? Is it sugary sodas? Readily available fast food? A lack of education? Poverty? For some its possible that work environments are contributing to waistlines.According to Australian researchers, men who sit a desk for more than six hours a day are about two times as likely to be overweight than their counterparts who sit for only 45 minutes a day. Here are a few tips to battle sedentary sluggishness and fight off the impending pounds.1.Use the Buddy SystemIf youre looking to escape schreibstube weight gain, chances are that youre not alone. Poll your office and find someone else who is making healthier choices. Become a team, create a walking club, sit at a healthy lunch table, or perhaps even m ake workday fitness challenges designed to keep you motivated.2.Drink WaterThat two oclock feeling after lunch when you struggle to keep your eyelids open and your brain focused could be because youre dehydrated. The average adult needs to drink 8-10 glasses of water every day to be adequately hydrated. A side benefit of drinking water is that it will keep you full. Try keeping a refillable water bottle at your desk and reach for it when you start to feel a midmorning pang or an urge for an afternoon salty snack.3.Stop Boredom EatingSometimes its easy to eat out of sheer boredom or to break up monotonous work. Cant stare at that spreadsheet for one more minute? Its time for a snack break. Alternatively, turn those trips to the kitchen into a quick walk around the office or a moment to chat with a coworker.4. Pack Your Own FoodIn todays world of corporate cafeterias filled with heavy comfort food, not to mention break room vending machines stocked with tasty treats, its important to manage your food choices. An easy way to get ahead of what you eat is to pack your lunch and snacks after dinner the night before. Once youre satisfied after dinner, try packing a healthy and balanced meal along with some delicious and nutritious snacks such as raw almonds, fruit, celery and hummus, or whole grain crackers and cheese. When youve taken the time to provide yourself with food, its easier to make those healthy choices throughout the day.5.Stand on Your Own Two FeetSitting at a desk can be harmful to not only your waistline but also to your muscles. Combat poor posture and bad circulation by walking around throughout the day and occasionally choosing a different working position. If your company provides standing desks, try one out. If not, find a higher surface such as a break room counter, or stack boxes on your desk to make a higher surface so that you can use your computer while standing. Youll be surprised how different you feel after only an hour.6.Get Up and Get O utGrab that fitness friend and take an afternoon walk. For those with restrictive break times, try shortening the amount of time you sit at the lunch table and taking a 15-minute stroll around the block. The little bit of exercise will not only get your blood pumping and make you feel more active, itll also help you focus.7. Try TechnologyThere are many different fitness technologies designed to help people become self-aware about their lifestyles and to help them make positive changes to their routines. Pick up a pedometer and set a daily step goal, or try some newer innovations such as FitBit or Nike FuelBand to help you set realistic activity and exercise goals for your everyday life. Free mobile applications such as MyFitnessPal will track your food intake and provide helpful feedback to keep you on track by reminding you that you should stick within certain calorie counts or amounts of protein versus carbohydrates consumed. Strava can track your daily walks or runs while tellin g you the distance youve gone and calories burned.8.Take the StairsSkip the elevator and climb those stairs to your desk every morning. Your heart will get pumping, and youll be ready to conquer that inbox once you arrive at your desk.9.Send Fewer EmailsDo you really need to send an email to your coworker 50 feet away, asking them if they would like a PDF or a Word document? Get up and walk over. The benefit of more face time with your coworkers will be two-fold. You will enjoy having a quick chat, and youll also get up from your desk and move around a bit more.10. Make it FunTry starting an office softball league or organizing a company-wide kickball game. Youll not only feel healthier, but youll also get to know your coworkers better and help grow teamwork simultaneously.Its no easy feat to ignore Monday morning donuts in the office break room or to stay away from the vending machine at two oclock. However, with a bit of self-awareness and some moral support, you can combat the ni ne-to-five weight gain. What else do you do to stay healthy and fit at work? Comment below.

Sunday, December 8, 2019

Rumors, Lies and Live Resume

Rumors, Lies and Live Resume The Bad Secret of Live Resume A basic resume is also less difficult to read. Resumes dont need to take so much of yur time but still shouldnt be neglected. A Startling Fact about Live Resume Uncovered With the aid of newer technologies, it is now very easy to relish live games on gadgets. Visual resume is about visuals, utilizing visual facets of graphic design to permit visual imagery and total visual appearance to speak for itself. Youre able to observe that weve got both standard black and white templates and plenty of creative ones with graphics and colors added. You may also read more on the very best approach to use ur resume samples here. Whats also cool about our hand-picked selection is the simple fact that numerous packages include bonuses like cover letters or company cards. There are lots of beautiful resume templates out there, but nevertheless, it can be simple to feel as a lot of the greatest cost a ridiculous quantity of money, re quire special design programs in order to edit, or both. View the full selection and download the style which best fits both your private preference in addition to the industry in which youre applying for. The Live Resume Cover Up The plan below ought to help you produce a resume thats easy to read and packed with facts employers wish to know. It can be difficult to produce a last decision on which to use. Resumes supply the all important first impressions to an employer an applicant cannot give during the first phase of the application practice. A thin, simple border line below your name and address can function as a wonderful divider, and further serve your aim to create the resume a simple read. Consider it as the personal letterhead on top of your professional resume. Once you have selected your perfect resume template from our selection, follow our totally free expert guidance about ways to craft the great modern resume. Ladders best resume templates are certain to offer you an advantage in your job search. Resume templates are likely the one most useful tool when seeking to compose your resume. Resume templates are one method to guarantee structure behind your resume. Utilizing a resume template has turned into an acceptable and smart practice for numerous reasons. Get exploring and you may be spotting something which you feel is going to earn an effect on your job seeking process. Or you get to relish feeling needed. Tons of individuals wish to get a better job. Ensure you didnt miss whatever could cost you the job that you dream about Read resume articles focused on specific facets of job searching and the way to use your resume. Therefore, if you would like resume help, you will need some good resume examples. All our resume templates are in Microsoft Word, that is the simplest program to use. Double check to ensure that everything on the last version of the resume is about you. Career profiles supply an overview of your region of sp ecialization and useful skills giving employers a general idea about what you can actually do. Professionally, our resumes are often the very first impression a prospective employer gets of us. With a neighborhood small business berater advising you, youll be off to a terrific start in your career At Code Maine, you will get the career skills you want to be successful at your work, including writing effective resumes, cover letters, and company memos. If you get a lengthy employment history, you dont will need to include all of it. Read More The education profession is a really specialized field with its own particular set of skills and experience that should be emphasized on a resume for that resume to work and guarantee a work interview. The initial one is about outlining your abilities and your availability in a special job position. Education and skills qualifies an applicant for additional processing but doesnt necessarily mean immediate success. Youve got to organize you r work history, employment information, and demonstrate your skills graphically.

Tuesday, December 3, 2019

Are Your Adlerian Needs Being Met at Work

Are Your Adlerian Needs Being Met at Work While Alfred Adler is most widely known for his birth-order theories, his work was founded on the basic belief that we all are searching for a sense of belonging and significance. Family dynamics aside, there is no distributions-mix where these conscious or unconscious forces are as prevalent as in your place of employment. As you progress in your career within a certain organization, those feelings, at times, may departure tofade until something finally brings them back in full force.As in many relationships, the feeling of being taken for granted can easily creep up on you at work. Perhaps your career path at your organization hasnt gone quite as youd hoped. You know youre valued, but something is missing.Again, as in all relationships, you need to ask yourself what youre doing to contribute to the issue.One of my favorite saying is, Love is not a feeling its a behavior.This sayinghas served me and perhaps countless other people well at those unavoidable times in a relationship when you just dont feel in love. And then one day you wake up and its back. The mundane and perfunctory have taken their rightful place away from your consciousness while the feelings of significance and belonging have come to the forefront of your being once mora.A wandering eye, professionally speaking, may actually lead you torealize that the grass isnt always greener in someone elses lawn. At first sight, and from a distance, the grass may seem greener. But when you get a little closer, you may realize that your grass is just as green, if not greener you just need to water the lawn more frequently.So, what can you do to embrace where you are and focus more on the positives of your role, rather than on whats lacking?1. Make a Mental List of What Is Going RightDo you have autonomy to make decisions? Do you like the people you work with? Do you have an easy commute? (Everythingcounts, no matter how small.)2 . At Your Core, Are You Still Basically Happy?Are you happy with your function, the skills youre utilizing, and the purpose your role serves for the organization? Whatever youre happy with, do more of that. Do the work that is obligatory earlier in the day so that you can get in a zone with the work youre excited to do.If youre struggling to find joy or pleasure in any of your work, that is a bigger conversation that needs to happen with your boss.3. What New Things Are You Excited to Learn or Do?Find a way to incorporate them into your role. If youre enthusiastic about networking and attending events, do more of it This may help you feel more connected to and inspired by your work. Youll also hopefully make some great contacts.4. Recognize That Nothing Is PermanentExperiences are fluid, just like emotions. Focus on something outside of work that motivates you. It could be an exercise plan, learning to cook, or even starting your own small business. See what you can gain from your c urrent situation that allows you to advance in those other areas. Do you have a flexible schedule? Are you so efficient with your work that you have a bit of extra time in your day? In a new role, you may not have the luxury of some small benefits that come with having been in one place for a while.Its never good to feellike you havent reached your potential orthat your current employer isoverlooking many of your talents. But sometimes the answer to greater fulfillment at work is to realize youre in control and that you have to create that fulfillment yourself.Still not sure if you should stay in your current role or set out on a new adventure? Heres a 10-step guide to a career makeoverthat might help.A version of this article originally appeared on LinkedIn.Michele Mavi isAtrium Staffings resident career expert.